Sport & Exercise Science


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Overview

The  Higher National Diploma (HND) in Sport & Exercise Science is a qualification designed to provide students with the knowledge and skills necessary to pursue a career in the sports and exercise industry. This program is typically completed over two years.

Duration

2 Years

Location

Lisbon, Estoril 
or Online

Start Date

year-round

FEES

Enrolment/ Renewal fee: €500 

Annual tuition fee: €4680. 

- This can be settled in 8 installments.

Assignments: €80 (per assignment)
*Please note: Each HNC and HND course requires a total of 8 assignments to be completed annually.

Exercise, Health & Lifestyle


The Higher Nationals in Sport & Exercise Science with the specialization in Exercise, Health & Lifestyle
aims to provide students with the knowledge and skills necessary to pursue a career in the health and fitness industry. The specific objectives of this program are:

To develop an understanding of the physiological and psychological principles of exercise and physical activity, and their effects on health and wellbeing.

To develop skills in exercise programming, prescription, and delivery, and to apply these skills in a practical exercise environment.

To develop an understanding of the role of nutrition in exercise and health, including the effects of macronutrients, micronutrients, and hydration on performance and recovery.

To develop an understanding of health promotion and public health strategies, including the identification of risk factors for chronic disease and the promotion of healthy lifestyles.

To develop transferable skills, including communication, teamwork, and problem-solving, which can be applied in a range of health and fitness settings.

To prepare students for employment in the health and fitness industry, including personal training, exercise referral, and health promotion, or for further study in a related field.

Level 4 courses come in the form of 1st year of a bachelor's programme or HNC (Higher National Certificate). Depending on the type of associate degree a student may be able to start their 2nd year of bachelor's (The course must be the same as the one they are applying for)

Units

Nutrition

Fundamentals of Sport & Exercise Psychology

Anatomy & Physiology

Professional Skills 

Coaching Practice & Skill Development

Training, Fitness, Testing

Physical Activity, Lifestyle & Health

Lifestyle Coaching

Level 5 courses come in the form of the 2nd year of a bachelor's programmes or an HND (Higher National Diploma). Depending on the type of associate degree a student may be able to start their 3rd year of bachelor's (The course must be the same as the one they are applying for). 

Units

Research Project

Advanced Coaching

Performance Analysis

Talent Identification & Development

Physical Education & School Sport

Physical Literacy

Personal & Professional Development

Following the successful completion of this course, students will be able to progress on to a Top-Up degree, or gain employment both within professional or community sport.

*Students are able to apply to a campus-based top-up degree or into the final year of a campus-based three year degree programme. Blended Sport Science top-up is subject to validation.

PARTNERSHIPS

Prime Technical Institute forges fruitful partnerships with renowned sports associations to provide comprehensive nurturing and training to their athletes in the specialized domains of HND Higher National Diploma in technical sports education and sports management. Through these collaborations, aspiring athletes can access top-notch educational programs tailored to enhance their skills and knowledge in the sports industry, equipping them for successful careers in sports management and technical sports education.

Head of Business Course

Edith Reina

Economics BSc (Hons)

Master in Education

Head of Teaching Course

Francisco Saraiva

PHD (Mechanical Engineering)

Head of Sport Science Course

Diogo Baldo

Sport Science BSc (Hons)

Head of Computing

Course

Yogesh Kushwaha

Masters in Computer Application